Derek Tempongko 7:25 row
1,728m
Meters
7:25.4
Time
2:08.8
Pace
113
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 116 |
October 30, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.4 | 1,728m | 2:08.8 | 164 | 862 | 26 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 |
| 7:25.0 | 415m | 2:54.6 | 66 | 525 | 25 |
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Workout Graph
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