Derek Tempongko 15:51 row
3,687m
Meters
15:51.3
Time
2:09.0
Pace
227
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 129 |
October 30, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.3 | 3,687m | 2:09.0 | 163 | 861 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:51.0 | 200m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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