Derek Tempongko 12:04 row
2,565m
Meters
12:04.6
Time
2:21.2
Pace
148
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 109 |
October 30, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,565m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 12:04.0 | 331m | 3:07.3 | 53 | 483 | 20 |
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Workout Graph
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