Derek Tempongko 7:33 row
1,455m
Meters
7:33.5
Time
2:35.8
Pace
77
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 129 |
October 31, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,455m | 2:35.8 | 92 | 618 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 7:33.0 | 523m | 2:26.2 | 112 | 684 | 24 |
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