Derek Tempongko 13:06 row
2,854m
Meters
13:06.1
Time
2:17.7
Pace
170
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 121 |
October 31, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 2,854m | 2:17.7 | 134 | 761 | 25 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 13:06.1 | 517m | 2:59.9 | 60 | 506 | 23 |
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Workout Graph
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