Derek Tempongko 6:02 row
1,015m
Meters
6:02.6
Time
2:58.6
Pace
51
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 116 |
November 01, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,015m | 2:58.6 | 61 | 511 | 18 | 109 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 17 | 107 |
| 6:02.0 | 190m | 2:43.1 | 81 | 577 | 18 | 111 |
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Workout Graph
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