Derek Tempongko 5:41 row
1,175
Meters
5:41.0
Time
2:25.1
Pace
65
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
November 01, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.0 | 1,175 | 2:25.1 | 115 | 686 | 65 | 20 | 119 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 118 |
| 5:41.0 | 157 | 2:10.5 | 157 | 790 | 9 | 20 | 120 |
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Workout Graph
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