Derek Tempongko 5:41 row
1,175m
Meters
5:41.0
Time
2:25.1
Pace
65
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
November 01, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,175m | 2:25.1 | 115 | 694 | 20 | 119 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 118 |
| 5:41.0 | 157m | 2:10.5 | 157 | 841 | 20 | 120 |
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