Derek Tempongko 5:05 row
1,130m
Meters
5:05.7
Time
2:15.2
Pace
66
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
November 02, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,130m | 2:15.2 | 141 | 786 | 21 | 125 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 125 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.