Derek Tempongko 13:11 row
2,979m
Meters
13:11.1
Time
2:12.7
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 128 |
November 03, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.1 | 2,979m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 13:11.1 | 759m | 2:05.8 | 175 | 903 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.