Derek Tempongko 2:41 row
423m
Meters
2:41.6
Time
3:11.0
Pace
21
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 113 |
November 04, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.6 | 423m | 3:11.0 | 50 | 472 | 23 |
| 2:41.6 | 424m | 3:10.5 | 51 | 474 | 23 |
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