Derek Tempongko 8:23 row
1,779m
Meters
8:23.0
Time
2:21.3
Pace
102
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 115 |
November 04, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.0 | 1,779m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 8:23.0 | 637m | 2:39.3 | 87 | 597 | 25 |
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Workout Graph
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