Derek Tempongko 10:19 row
2,093m
Meters
10:19.1
Time
2:27.8
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 115 |
November 04, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.1 | 2,093m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:19.1 | 69m | 2:18.4 | 132 | 754 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.