Derek Tempongko 6:09 row
1,573m
Meters
6:09.9
Time
1:57.5
Pace
106
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 131 |
November 05, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,573m | 1:57.5 | 215 | 1041 | 28 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 6:09.0 | 315m | 1:49.5 | 266 | 1216 | 27 |
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Workout Graph
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