Derek Tempongko 5:47 row
1,407m
Meters
5:47.4
Time
2:03.4
Pace
90
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 132 |
November 05, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,407m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 5:47.0 | 193m | 2:01.7 | 194 | 967 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.