Derek Tempongko 10:09 row
2,287m
Meters
10:09.1
Time
2:13.1
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 130 |
November 05, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,287m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 10:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
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