Derek Tempongko 4:12 row
923m
Meters
4:12.1
Time
2:16.5
Pace
54
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 119 |
November 06, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 923m | 2:16.5 | 137 | 772 | 27 |
| 4:12.0 | 924m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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