Derek Tempongko 4:05 row
1,066m
Meters
4:05.8
Time
1:55.2
Pace
74
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 130 |
November 06, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,066m | 1:55.2 | 228 | 1086 | 27 |
| 4:05.0 | 1,066m | 1:54.9 | 231 | 1093 | 27 |
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