Derek Tempongko 12:51 row
2,804m
Meters
12:51.2
Time
2:17.5
Pace
167
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 116 |
November 07, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.2 | 2,804m | 2:17.5 | 135 | 763 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 12:51.0 | 459m | 3:06.2 | 54 | 486 | 25 |
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Workout Graph
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