Derek Tempongko 4:04 row
711m
Meters
4:04.6
Time
2:52.0
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 128 |
November 09, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 711m | 2:52.0 | 69 | 536 | 16 |
| 4:04.6 | 712m | 2:51.7 | 69 | 537 | 16 |
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Workout Graph
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