Derek Tempongko 2:30 row
458m
Meters
2:30.5
Time
2:44.3
Pace
23
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 120 |
November 09, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 458m | 2:44.3 | 79 | 571 | 20 |
| 2:30.5 | 458m | 2:44.3 | 79 | 571 | 20 |
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