Derek Tempongko 8:00 row
1,787m
Meters
8:00.0
Time
2:14.3
Pace
106
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
November 09, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 24 |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 24 |