Derek Tempongko 1:36 row
226m
Meters
1:36.0
Time
3:32.3
Pace
11
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Drag Factor | 123 |
November 09, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 226m | 3:32.3 | 37 | 425 | 14 |
| 1:36.0 | 226m | 3:32.3 | 37 | 425 | 14 |