Derek Tempongko 13:38 row
3,060m
Meters
13:38.1
Time
2:13.6
Pace
187
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 113 |
November 11, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.1 | 3,060m | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 13:38.0 | 633m | 2:52.1 | 69 | 535 | 26 |
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Workout Graph
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