Derek Tempongko 10:21 row
2,270m
Meters
10:21.5
Time
2:16.8
Pace
134
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 103 |
November 11, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.5 | 2,270m | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:21.0 | 34m | 5:08.8 | 12 | 340 | 28 |
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Workout Graph
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