Derek Tempongko 1:07 row
294m
Meters
1:07.2
Time
1:54.2
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 129 |
November 12, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 294m | 1:54.2 | 234 | 1106 | 20 |
| 1:07.0 | 295m | 1:53.5 | 239 | 1122 | 20 |
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