Derek Tempongko 10:19 row
2,530m
Meters
10:19.7
Time
2:02.4
Pace
163
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 130 |
November 12, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,530m | 2:02.4 | 191 | 955 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 10:19.0 | 88m | 1:47.9 | 278 | 1257 | 26 |
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Workout Graph
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