Derek Tempongko 5:44 row
1,446m
Meters
5:44.7
Time
1:59.1
Pace
96
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 129 |
November 12, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,446m | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 5:44.0 | 182m | 2:00.8 | 198 | 981 | 23 |
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