Derek Tempongko 3:25 row
462m
Meters
3:25.2
Time
3:42.0
Pace
23
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 103 |
November 13, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 462m | 3:42.0 | 32 | 409 | 24 |
| 3:25.0 | 463m | 3:41.3 | 32 | 411 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.