Derek Tempongko 14:57 row
3,493m
Meters
14:57.0
Time
2:08.3
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 129 |
November 14, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.0 | 3,493m | 2:08.3 | 165 | 869 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 14:57.0 | 1,227m | 2:01.0 | 197 | 979 | 25 |
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