Derek Tempongko 4:20 row
881m
Meters
4:20.6
Time
2:27.9
Pace
48
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 111 |
November 14, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 881m | 2:27.9 | 108 | 672 | 25 |
| 4:20.0 | 882m | 2:27.3 | 109 | 676 | 25 |
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Workout Graph
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