Derek Tempongko 4:52 row
1,014m
Meters
4:52.4
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
November 17, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,014m | 2:24.1 | 117 | 701 | 15 |
| 4:52.4 | 1,015m | 2:24.0 | 117 | 703 | 15 |
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