Derek Tempongko 6:41 row
1,572m
Meters
6:41.4
Time
2:07.6
Pace
103
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 104 |
November 18, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.4 | 1,572m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 6:41.0 | 274m | 3:04.3 | 56 | 492 | 21 |
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