Derek Tempongko 8:55 row
1,932m
Meters
8:55.3
Time
2:18.5
Pace
113
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 113 |
November 18, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 1,932m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 8:55.0 | 744m | 2:37.9 | 89 | 605 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.