Derek Tempongko 9:26 row
2,255m
Meters
9:26.9
Time
2:05.6
Pace
142
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 125 |
November 18, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,255m | 2:05.6 | 176 | 906 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 9:26.0 | 1,066m | 2:04.7 | 180 | 920 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.