Derek Tempongko 10:14 row
2,186m
Meters
10:14.9
Time
2:20.6
Pace
124
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 125 |
November 18, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.9 | 2,186m | 2:20.6 | 126 | 732 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:14.0 | 48m | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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