Derek Tempongko 4:40 row
986m
Meters
4:40.4
Time
2:22.1
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 115 |
November 19, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 986m | 2:22.1 | 122 | 719 | 23 |
| 4:40.0 | 986m | 2:21.9 | 122 | 720 | 23 |
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Workout Graph
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