Derek Tempongko 5:25 row
1,369m
Meters
5:25.5
Time
1:58.8
Pace
91
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 131 |
November 19, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,369m | 1:58.8 | 208 | 1016 | 26 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 5:25.0 | 102m | 2:02.5 | 190 | 954 | 24 |
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