Derek Tempongko 3:43 row

862m

Meters

3:43.9

Time

2:09.8

Pace

53

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count92
Drag Factor129

November 19, 2020 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.9 862m 2:09.8 160 849 25
3:43.0 863m 2:09.2 162 858 25

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Workout Graph

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