Derek Tempongko 8:03 row
1,748
Meters
8:03.1
Time
2:18.1
Pace
103
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 132 |
November 19, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,748 | 2:18.1 | 133 | 756 | 103 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 8:03.0 | 769 | 1:58.9 | 208 | 1015 | 51 | 26 |
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