Derek Tempongko 4:40 row
1,027m
Meters
4:40.1
Time
2:16.3
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 123 |
November 15, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,027m | 2:16.3 | 138 | 774 | 20 |
| 4:40.1 | 1,028m | 2:16.2 | 138 | 776 | 20 |
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