Derek Tempongko 5:06 row
1,159m
Meters
5:06.0
Time
2:12.0
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 135 |
November 20, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,159m | 2:12.0 | 152 | 823 | 27 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 5:06.0 | 5m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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