Derek Tempongko 14:47 row
2,664m
Meters
14:47.9
Time
2:46.6
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 104 |
November 20, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.9 | 2,664m | 2:46.6 | 76 | 560 | 23 |
| 1:16.2 | 3,000m | 0:12.7 | 170866 | 588354 | 19 |
| 3:00.2 | 3,000m | 0:17.3 | 67208 | 231603 | 25 |
| 4:26.5 | -3,336m | 59:47.0 | -161735 | -556327 | 25 |
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