Derek Tempongko 11:32 row
2,584m
Meters
11:32.1
Time
2:13.9
Pace
155
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 102 |
November 21, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 2,584m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 11:32.0 | 266m | 2:52.9 | 68 | 532 | 24 |
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