Derek Tempongko 10:37 row
2,098m
Meters
10:37.5
Time
2:31.9
Pace
116
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 123 |
November 21, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.5 | 2,098m | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 15 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:37.5 | 131m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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