Derek Tempongko 10:34 row
1,934m
Meters
10:34.6
Time
2:44.0
Pace
107
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 106 |
November 21, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.6 | 1,934m | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:34.6 | 111m | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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