Derek Tempongko 3:17 row
674m
Meters
3:17.2
Time
2:26.2
Pace
37
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 119 |
November 22, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 674m | 2:26.2 | 112 | 684 | 24 |
| 3:17.2 | 674m | 2:26.2 | 112 | 684 | 24 |
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