Derek Tempongko 2:57 row
535m
Meters
2:57.6
Time
2:45.9
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 124 |
November 24, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 535m | 2:45.9 | 77 | 563 | 17 |
| 2:57.6 | 535m | 2:45.9 | 77 | 563 | 17 |
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