Derek Tempongko 4:42 row
1,070m
Meters
4:42.1
Time
2:11.8
Pace
64
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 120 |
November 25, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,070m | 2:11.8 | 153 | 825 | 26 |
| 4:42.0 | 1,071m | 2:11.6 | 153 | 827 | 26 |
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