Derek Tempongko 6:53 row
1,448m
Meters
6:53.5
Time
2:22.7
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 116 |
November 25, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,448m | 2:22.7 | 120 | 713 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 6:53.0 | 327m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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