Derek Tempongko 8:09 row
1,835m
Meters
8:09.5
Time
2:13.3
Pace
109
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 132 |
November 25, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 1,835m | 2:13.3 | 148 | 807 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 8:09.0 | 727m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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